Word of the Day

Stress
The inability to cope with a threat, real or imagined, to our well being that results in a series of responses and adaptations by our minds and bodies. Can also be thought of as any situation that causes tension.

I know many of us have a lot of stress in our lives. The number one way I deal with it is to do something I love to do. Something for ME. And often times that something I decide to do is to make someone else smile. I act all silly and wild and just have fun with life for a bit before going back to the task at hand.